{"id":4510,"date":"2016-04-27T13:14:07","date_gmt":"2016-04-27T19:14:07","guid":{"rendered":"https:\/\/disabledangel.ca\/?p=4510"},"modified":"2016-04-27T14:00:42","modified_gmt":"2016-04-27T20:00:42","slug":"the-optimal-caregiver","status":"publish","type":"post","link":"https:\/\/disabledangel.ca\/?p=4510","title":{"rendered":"The Optimal Caregiver"},"content":{"rendered":"<p><a href=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/1928930_10153284838761150_1844665981346894639_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-4514\" src=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/1928930_10153284838761150_1844665981346894639_n.jpg\" alt=\"Cobweb by Federico Sciuca: https:\/\/goo.gl\/V3e2L3 #portraits\" width=\"499\" height=\"331\" srcset=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/1928930_10153284838761150_1844665981346894639_n.jpg 960w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/1928930_10153284838761150_1844665981346894639_n-300x199.jpg 300w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/1928930_10153284838761150_1844665981346894639_n-768x510.jpg 768w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/a>Many of us have been templated with the idea that to put ourselves first is selfish and wrong.<br \/>\nI encourage you to consider whether you hold to the template that creates guilt when you make a decision to put yourself first.<br \/>\nTo step into optimal health, I recommend that you let go of the belief that you serve others best by serving yourself second.<br \/>\nI hold strong that the opposite is true.<br \/>\nWhen you align to your truest essence, that is when you serve others most efficiently.<br \/>\nMost effectively.<br \/>\nOptimally.<br \/>\n<a href=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0688.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4518\" src=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0688-300x251.jpg\" alt=\"IMG_0688\" width=\"333\" height=\"279\" srcset=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0688-300x251.jpg 300w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0688-768x644.jpg 768w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0688.jpg 940w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a>The old template where the woman and\/or the man of the house plays martyr is best set aside for the history books.<br \/>\nFor generations, we have modeled for our children this suboptimal template.<br \/>\nOne can ease into this new mindset.<br \/>\nJust as easily it can happen overnight.<\/p>\n<div><\/div>\n<p>Simple tool: \u00a0ask questions.<br \/>\nHow can I follow my passion and my family be optimally supported at the same time?<br \/>\nAm I willing to admit to myself what I really want?<br \/>\nHow can I pursue my dreams?<a href=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0311.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-4519\" src=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0311-300x300.jpg\" alt=\"IMG_0311\" width=\"333\" height=\"333\" srcset=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0311-300x300.jpg 300w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0311-150x150.jpg 150w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0311.jpg 480w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><br \/>\nHow can I create an optimal life for myself?<br \/>\nWhere I thrive.<br \/>\nWhere I look forward to waking up in the morning and engaging in my day.<br \/>\nWhere the day ends with fulfilment.<br \/>\nOnly in your dreams you ask?<br \/>\nI warmly recommend that you question how you came to doubt your true essence and capabilities.<\/p>\n<p>Another simple tool: look for solutions.<br \/>\nHow can I make following my dreams win-win?<br \/>\nEvery member of my family is optimally supported.<br \/>\nBy design that includes me.<br \/>\n<a href=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0119.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4520\" src=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0119-300x188.jpg\" alt=\"IMG_0119\" width=\"518\" height=\"324\" srcset=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0119-300x188.jpg 300w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0119-768x480.jpg 768w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0119-1024x640.jpg 1024w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0119.jpg 1920w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/a>When I do this for myself, I model for my children how to create a fulfilling life.<br \/>\nIf I choose to play martyr to the wishes and needs of the other members in my family over my own wishes and needs, that is a strong education I give to my children.<br \/>\nHow to remain unfulfilled in life.<br \/>\nNot an optimal lesson.<br \/>\nI am so bold as to say that none of us would consciously choose this.<\/p>\n<p>Third tool: question assumptions.<br \/>\nThe most important assumption to question&#8230;<a href=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0686.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-4521\" src=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0686-300x300.jpg\" alt=\"IMG_0686\" width=\"333\" height=\"333\" srcset=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0686-300x300.jpg 300w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0686-150x150.jpg 150w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0686.jpg 768w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><br \/>\nThere is a commonly held assumption that the way we have been running as families is the optimal way.<br \/>\nIt is not.<\/p>\n<p>&nbsp;<\/p>\n<p>Just as in the music industry, we all benefit from doing a\u00a0<strong><em>cover<\/em><\/strong> on the authentic family.<br \/>\nWe take the good and we tweak it.<br \/>\nWe upgrade it.<br \/>\nWe recognize that we are all pioneers.<br \/>\nScientists experimenting with this most fundamental ecosystem.<br \/>\nThe modern family.<\/p>\n<p><a href=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0854.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4522\" src=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0854-279x300.jpg\" alt=\"IMG_0854\" width=\"309\" height=\"333\" srcset=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0854-279x300.jpg 279w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0854-768x827.jpg 768w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0854.jpg 892w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/><\/a><\/p>\n<p>Be authentic.<br \/>\nA tall order if overly connected to societal norms.<br \/>\nMy translation of normal: suboptimal.<br \/>\nGo for optimal.<br \/>\nThe optimal caregiver starts with him or herself.<br \/>\nWhen one gets that <strong><em>right<\/em><\/strong>, better termed <strong><em>optimally, it ripples out to others with ease and grace.<br \/>\n<\/em><\/strong>Mark my words.<\/p>\n<p>&nbsp;<\/p>\n<p>Addendum:<br \/>\nHint: The optimal caregiver has Energy.<br \/>\nWakes feeling refreshed.<br \/>\nFalls asleep most nights with a smile in their heart, in their soul.<br \/>\nThey nurture resilience and independence\u00a0within themselves.<br \/>\nThey nurture resilience and independence\u00a0in all of the sovereign beings in their <strong><em>care.<a href=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0847.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-4524\" src=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0847-300x286.jpg\" alt=\"IMG_0847\" width=\"333\" height=\"317\" srcset=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0847-300x286.jpg 300w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/IMG_0847.jpg 552w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><br \/>\nThey value the importance of love and attention.<br \/>\nThe basic human need to be heard.<br \/>\nTo be seen.<br \/>\nTo be honoured.<br \/>\nTo be loved unconditionally.<br \/>\nIs given optimal attention.<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>We all strive to do our best.<br \/>\nOur best is a moving target.<br \/>\nSome days we are more capable than other days.<br \/>\nWe understand this.<br \/>\nWe accept this.<br \/>\nWe are this.<br \/>\nWe are human beings.<br \/>\nIn an optimal world, we are authentic and free.<br \/>\nFreedom can take a little crafting sometimes.<a href=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/13076715_10153393120826150_8058143179364559963_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-4523\" src=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/13076715_10153393120826150_8058143179364559963_n-240x300.jpg\" alt=\"13076715_10153393120826150_8058143179364559963_n\" width=\"444\" height=\"555\" srcset=\"https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/13076715_10153393120826150_8058143179364559963_n-240x300.jpg 240w, https:\/\/disabledangel.ca\/wp-content\/uploads\/2016\/04\/13076715_10153393120826150_8058143179364559963_n.jpg 720w\" sizes=\"auto, (max-width: 444px) 100vw, 444px\" \/><\/a><br \/>\nBe the craftsman of your authentic life.<br \/>\nIf it is not already it will be beautiful &#8230; By design.<\/p>\n<p>(1000)<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/youtu.be\/L9PNUCe4mgE\" target=\"_blank\"><strong>Ellen Degeneres<\/strong> <\/a>offers a similar message in this 4 minute video.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/youtu.be\/leUSmm7-i0I\" target=\"_blank\"><strong>True To Myself <\/strong><\/a>Ziggy Marley (701)<\/p>\n<p>&nbsp;<\/p>\n<p>Will post on my Authentic Family Facebook Page but it applies equally well to <strong>professional caregivers.<br \/>\n<\/strong>All ranges of therapists, doctors, nurses etc.<br \/>\nWrote April 27, 2016<\/p>\n<div><b><i>\u00a0<\/i><\/b><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Many of us have been templated with the idea that to put ourselves first is selfish and wrong. I encourage you to consider whether you hold to the template that creates guilt when you make a decision to put yourself first. To step into optimal health, I recommend that you let go of the belief [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,13],"tags":[],"class_list":["post-4510","post","type-post","status-publish","format-standard","hentry","category-musings","category-relationship"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Optimal Caregiver - Disabled Angel<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Optimal Caregiver - Disabled Angel\" \/>\n<meta property=\"og:description\" content=\"Many of us have been templated with the idea that to put ourselves first is selfish and wrong. 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